Kristie Dahlia Home

private sessions

Individual classes

Individual yoga instruction is organic and meets you on your ground. It grows with you when you are ready and coddles when you need it. Thai Yoga Massage offers deep release and healing. Reiki promotes integration, eases pain, and speeds healing. Meditation brings peace of mind. Guided visualizations offer deep healing and inner growth. Chanting clears the mind, harmonizes the being, and opens the heart. Any session can draw on any or all of these tools.
To discuss, please email me.

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Group classes

Sharing yoga can help any community to be more harmonious, efficient, healthy, and joyful. I have taught in situations as varied as corporate offices, yoga teacher training programs, gyms, hospitals, an ashram, and a women's shelter. I have worked with small children, elderly people, and every age between. I train teachers, work with people with cancer, have taught women's pre- and post- natal classes, and delighted in teaching in the blind and visually impaired community. Chances are if you have a special interest, I'd love to try to meet it. Fees for group instruction vary with the situation.

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