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body and energy work
yoga is an art of healing and presence. this practice can be complemented by hands-on healing with thai yoga massage and reiki.
thai yoga massage
Thai Yoga Massage is an extraordinary healing art. in the words of Kristie's teacher, Saul David Raye
"The healing art of thai yoga massage is an ancient and sacred system of healing with roots in Yoga, Ayurvedic Medicine and Buddhist spiritual practice. It is a unique and powerful system of Yoga Therapy, which combines rhythmic massage, acu-pressure, asanas (Yogic stretching exercises), gentle twisting, energy work and meditation. Thai Yoga Massage stimulates and balances the flow of healing energy within the body, opening the areas which are blocked bringing the person deeper into balance and harmony for health, happiness and wellness of being. This system creates a powerful release of stress and tension, an increase in vitality and well-being and it deepens the connection between mind, body and spirit in both the giver and receiver."
Kristie delights in incorporating bits of thai massage into her group classes and private sessions. full sessions of thai massage offer profound goodness and last 2-2.5 hours. currently Kristie is sharing thai yoga massage sessions at half her usual rate as she deepens her skills.
reiki
Reiki is a simple and profound form of hands-on healing with roots in ancient Tibetan Buddhism. many modern scientific studies have demonstrated the power of Reiki. it is particularly useful for the relief of pain, encouraging healing, and emotional integration. Reiki can be an excellent for preparing or recovery from medical procedures and surgeries. Kristie offers Reiki in private sessions, and as a Reiki Master also offers training in Reiki in group and private formats.
