kristie dahlia home
thursdays from 4:30 to 5:45pm
at Bernal Yoga
461 Cortland Avenue at Andover in Bernal Heights. the 24 Divisadero stops right in front.
$14 drop-in, or use your Bernal Yoga pass
this late afternoon class tends to be nurturing and deep, a lovely refuge in the arc of the week.
Kristie's students have said:
"I am still floating. thank you for a truly transformative experience."
"Kristie's classes are simply incredible. for me, they provide the perfect balance of mindfulness and physical engagement. I recommend her classes without any reservations."
"a year and a half after I became certified and began teaching yoga, I still find her to be one of the best yoga instructors in San Francisco. I schedule my work hours so that I can take her class at least once, preferably twice, per week. I take classes in different traditions and with different teachers, and often learn a lot from them, but it is only in Kristie's classes that I actually integrate that information into what is yoga."
