kristie dahlia home
fridays, from noon to 1pm
Noontime Yoga at CPMC's Health and Healing Center
2040 Webster Street near Sacramento.
$110 for 10 or $14 drop-in.
new student special 3 classes for $20.
all mats and props are provided.
California Pacific Medical Center's Institute for Health and Healing has a beautiful new yoga studio! high ceilings, a wall of windows that looks out into the Healing Garden, a stunning mural. a lovely environment for practice.
Kristie's students have said:
"I am still floating. thank you for a truly transformative experience."
"Kristie's classes are simply incredible. for me, they provide the perfect balance of mindfulness and physical engagement. I recommend her classes without any reservations."
"a year and a half after I became certified and began teaching yoga, I still find her to be one of the best yoga instructors in San Francisco. I schedule my work hours so that I can take her class at least once, preferably twice, per week. I take classes in different traditions and with different teachers, and often learn a lot from them, but it is only in Kristie's classes that I actually integrate that information into what is yoga."